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Groups provide a supportive space for connection, healing, and growth. Participants share experiences, learn coping strategies, and receive encouragement from others facing similar challenges.

A program designed to address the health and wellness of community members. Focuses on mental health, suicide prevention, substance abuse prevention, opioid use reduction, vaping prevention, parent education.

Support groups for mental health related struggles.

Support groups are available in person and virtually for family and friends of loved ones with mental health conditions, as well as for adults who have mental health conditions themselves.

Provides hope, help, support, and education to improve the lives of people who have mood disorders.

Movement that promotes empowerment through choices and options and learning to feel in charge of the body.

Offers a mental health intensive outpatient program, with 9 hours a week for mental health clients, focused on prevention of hospitalization. This includes weekly groups and individual sessions.

A life skills group focused on improving mental, emotional, social, physical, and spiritual well being. Groups run 10 weeks and focus on thought restructuring, building social support, healthy expression of emotion, communication, and maintaining health relationships with self and others.

Offers two support groups: Hope After Suicide Loss Support Group where those who have lost a loved one to suicide meet to talk and support one another. There is also an 8 week closed support group for those who have survived an attempted suicide that provides a safe, non-judgmental place to talk about the feelings that led to a suicide attempt and its impact. Groups are composed of 5 to 8 people; the same people will be in the group for the entire 8 weeks.

Group meetings provide a safe space to receive guidance, fellowship, acceptance, and support from peers with similar problems of anger or behavioral issues.

In person community support groups for those trying to overcome addictive behaviors or mental health issues. Meetings consist of 30-45 minutes of group discussion, followed by a workout (usually running). Meetings are also held in Murray, Farmington, Cache County and St. George.

Provides educational programs and support groups for individuals with mental illness and their family members. Programs include NAMI Basics, Family to Family, Connections Support Group, Family Support Group, Peer to Peer, In Our Own Voice, and Mentoring Line.

Offers support groups for those with mental illness and behavioral health concerns.

Support groups throughout Utah for people with mental illness as well as for family and friends. Offers services in person and via telehealth.

Provides instruction focused on resilience, self-esteem, and family resilience. Services are available online and in person.